Monday, March 27, 2017
The Fox News anchor shares how he loses weight.

How Fox News’ Bret Baier Sheds Pounds (Even in an Election Year)

I have the metabolism of a manatee. I could look at a piece of pizza and gain weight. So I really have to bear down on diet and fitness, and I...

Laird Hamilton: Smash Your Workout Routine

Six strategies to refresh your strength workouts. If you are banging out the same sets of push-ups or squats every trip to the gym, I have bad news: You're wasting your time....

WWE’s Dolph Ziggler’s Training Secret: Empty Stomach Cardio

  Dolph Ziggler has been a WWE mainstay over the past decade, known to fans for stealing the show with his awe-inspiring...

What Olympians Really Eat for Breakfast

Deciding what to eat for breakfast on race day or before a long, grueling bike ride is about as difficult as picking which IPA to unwind with after a brutal workday....

When Six-Pack Abs Are Bad for Your Health

Blame it on Ronaldo. Pro athletes and fitness geeks everywhere are obsessed with six-pack abs. What better way to show the world how athletic you really are, right? Not exactly. “Six-pack...

9 Better Ways to Do a Push-Up

The standard push-up is one of the most essential strength moves you can master. It works your chest, arms, abs, glutes, and even your upper back. That's quite the bang for...

How Tennis Pros Build Size and Strength Without Losing Speed

As a teen growing up in Nevada, Andre Agassi knew he had enough talent to be great. But his opponents had one advantage on him: strength. If he wanted to compete...

The Fastest Way to Descend on a Bike Is Also Terrifying

The best bike racers fly down hills with abandon, but this fixie rider's superman position is next-level crazy. At the Tour de France, you'll see the riders sitting on their bike's...

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