Monday, March 27, 2017

How to Add 18 Years to Your Life

If you eat a nutritious diet, exercise regularly, drink less than 15 alcoholic beverages a week, and don’t smoke, you can expect to outlive guys who fall short in these areas...

How to Have Great Sex Until You’re 90

When experts talk about sex after 55, it tends to be a gloomy prognostication. After all, they point out that older men have an increased risk of erectile dysfunction, lower libido,...

Is Your Diet Turning You Into a Lady?

Eating well is important to looking like a powerful man, but it’s important in ways you might not consider. Let’s take a look at some of the facts: Obesity is one...

Is a Vegan Diet Dangerous? Germany Thinks So

Is being vegan dangerous to your health? Following the rise in popularity of veganism in its capitol city of Berlin, Germany has released a reactionary statement asserting that the diet is...

America’s Misguided Obsession With Bottled Water

By the end of 2016, bottled water will overtake soda as America’s most consumed beverage. This year, according to market research firm Euromonitor, we’ll each consume 27.4 gallons of bottled water on average...

5 Foods You Can Overdo

It's no secret that healthy foods can expand your waistline when you consume too much. And while weight is definitely a concern, too much of certain foods can also negatively affect...

Don’t Be Fooled: You Should Still Be Flossing

Credit: Shana Novak / Getty Images By now you’ve probably read a few headlines calling flossing a waste of time. According...
dates health benefits

Are Dates the healthiest food in the world?

Dates, I’m sure you are surprised, aren’t you? They are a fantastic source of iron and have a wide range of health and nutritional values! Let's discover dates benefits. ALMOST EVERY DISEASE, DATES CAN HELP IN...

Why America’s Best Olympic Weightlifter Is Vegan

Kendrick Farris competes in the Men's 94kg snatch weight class at the USA Olympic Team Trials for weightlifting at the Calvin...
The Benefits of Intermittent Fasting

The Benefits of Intermittent Fasting

If you’ve ever tried to get in shape before and failed don’t despair. The problem with most diets is that they put too many limitations on what you can eat. Intermittent fasting is...

CONNECT WITH US

212,033FansLike
1,196FollowersFollow
25,631FollowersFollow
3,061FollowersFollow